(865) 660 4412
Holistically Yew
Life is the exception to every rule.
About Holistically Yew
Holistically Yew is a calm, integrative space grounded in the belief that healing is not about fixing what is broken, but remembering what is whole.
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Founded by Alexandra Camille Barnette, PharmD, BCPS, Holistically Yew brings together clinical expertise and contemplative practices to support the whole person — body, mind, and spirit. Alexandra is a board-certified pharmacotherapy specialist with training in integrative wellness, yoga, and Reiki, offering a thoughtful, person-centered approach to care.
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This practice is rooted in clarity, safety, and discernment. Services are designed to support reflection, regulation, and reconnection, honoring each individual’s pace and lived experience.
Services
01
The Soft Phoenix Session
This is integrative 1:1 support. private, integrative session designed to support reflection, regulation, and gentle realignment during periods of transition, healing, or recalibration. This session blends clinical insight, contemplative dialogue, and grounding practices to help you reconnect with your internal compass — without pressure to perform, explain, or “fix” anything.
Best for:
Life transitions
Burnout or overwhelm
Re-centering after illness, loss, or change
Format:
60 minutes
Virtual or in-person (when available)
02
Gentle somatic + energic support. A body-based session focused on nervous-system settling, physical awareness, and embodied presence. Drawing from gentle movement, breath, and energy-based practices, Body ReAnchoring supports the body as a place of safety and information — not something to override or push through.
Best for:
Chronic stress or tension
Feeling disconnected from the body
Recovery periods or low-energy seasons
Format:
60 minutes
In-person preferred | Virtual adapted options available
03
Almost a Whisper
A short, focused session for those standing at a crossroads.
The Quiet Threshold offers space to slow down, listen inwardly, and gain clarity before making decisions — personal, professional, or relational. This is not advice-giving, but guided discernment rooted in presence and reflection.
Best for:
Decision fatigue
Feeling “stuck”
Needing clarity without urgency
Format:
30 minutes
Virtual
Complimentary 15-minute Intro Session for new clients.
