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Our Expert Instructors

Meet our team of experienced and dedicated instructors who are passionate about guiding you on your wellness journey. Each instructor brings a unique blend of expertise, compassion, and dedication to their practice, empowering you to achieve holistic well-being.

Dennis Vargas

Anusara Yoga

Dennis Vargas is a certified Anusara Yoga instructor with a deep understanding of alignment and heart-centered yoga. His classes are a blend of biomechanics, tantric philosophy, and the celebration of the heart.

Vanessa Hay

Vinyasa Yoga

Vanessa Hay is a Vinyasa Yoga specialist known for her creative and dynamic flow sequences. Her classes focus on breath-synchronized movement, creating a harmonious and meditative experience.

Alex Wan

Hatha Yoga

Alex Wan's Hatha Yoga sessions emphasize the balance between physical postures, breathing techniques, and meditation. His nurturing approach creates a space for self-exploration and inner harmony.

Iris Roy

Yin Yoga

Iris Roy's Yin Yoga sessions offer a gentle yet profound practice that targets the connective tissues, promoting deep relaxation and emotional release. Her classes provide a nurturing space for self-discovery and healing.

Charlie Avens

Jivamukti Yoga

Charlie Avens is a dedicated Jivamukti Yoga teacher who integrates spiritual teachings, music, and meditation into his dynamic classes. His sessions are a fusion of vigorous asana practice and spiritual awareness.

Ava Hill

Restorative Yoga

Ava Hill's Restorative Yoga classes focus on deep relaxation and healing through supported postures and breath awareness. Her nurturing guidance creates a safe space for rejuvenation and inner peace.

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